In this deep dive, we explore the multifaceted world of journaling - far beyond the stereotypical "Dear Diary" entries of childhood. From dream journals that capture our subconscious wanderings to gratitude lists that train our brains toward positivity, writing creates space for reflection in our busy lives. We share our personal journeys with writing - including one host's creative approach of processing real-life experiences through fictional characters and another's ritual of ceremonially ...
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In this deep dive, we explore the multifaceted world of journaling - far beyond the stereotypical "Dear Diary" entries of childhood. From dream journals that capture our subconscious wanderings to gratitude lists that train our brains toward positivity, writing creates space for reflection in our busy lives. We share our personal journeys with writing - including one host's creative approach of processing real-life experiences through fictional characters and another's ritual of ceremonially ...
Ever notice how your body feels different when you travel to a higher elevation? Erica shares her recent experience visiting New Mexico, where despite having grown up there, she suddenly struggled with breathing difficulties. The conversation flows into a celebration at Canyon Lake for her son's birthday, complete with last-minute boat rentals and fishing adventures that created perfect family memories. Warren jumps in with his own physical challenge - a mysterious back injury that struck whi...
Family Therapy Podcast
In this deep dive, we explore the multifaceted world of journaling - far beyond the stereotypical "Dear Diary" entries of childhood. From dream journals that capture our subconscious wanderings to gratitude lists that train our brains toward positivity, writing creates space for reflection in our busy lives. We share our personal journeys with writing - including one host's creative approach of processing real-life experiences through fictional characters and another's ritual of ceremonially ...
