In this deep dive, we explore the multifaceted world of journaling - far beyond the stereotypical "Dear Diary" entries of childhood. From dream journals that capture our subconscious wanderings to gratitude lists that train our brains toward positivity, writing creates space for reflection in our busy lives. We share our personal journeys with writing - including one host's creative approach of processing real-life experiences through fictional characters and another's ritual of ceremonially ...
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In this deep dive, we explore the multifaceted world of journaling - far beyond the stereotypical "Dear Diary" entries of childhood. From dream journals that capture our subconscious wanderings to gratitude lists that train our brains toward positivity, writing creates space for reflection in our busy lives. We share our personal journeys with writing - including one host's creative approach of processing real-life experiences through fictional characters and another's ritual of ceremonially ...
Episode 10: The Unexpected Adventures of Erica and Warren
Family Therapy Podcast
25 minutes
6 months ago
Episode 10: The Unexpected Adventures of Erica and Warren
The episode opens with Erica's excitement about watching Marvel's Thunderbolts with her family, quickly transforming into a thoughtful exploration of how superhero stories resonate with real-life emotional challenges. Her connection to Yelena's character—particularly around anxiety and dark moments—reveals the often-overlooked therapeutic value of blockbuster films. Beyond mere entertainment, these stories provide mirrors for our own struggles and reminders that everyone needs support during ...
Family Therapy Podcast
In this deep dive, we explore the multifaceted world of journaling - far beyond the stereotypical "Dear Diary" entries of childhood. From dream journals that capture our subconscious wanderings to gratitude lists that train our brains toward positivity, writing creates space for reflection in our busy lives. We share our personal journeys with writing - including one host's creative approach of processing real-life experiences through fictional characters and another's ritual of ceremonially ...
