Keto Diet Foods for the ADHD Brain Sponsor: In-15 Home Insulin Testing https://metabolica.bio Continuous Ketone Monitor: https://Sibiosensor.com/ContinuousKet... Ally Houston is leading a new randomized controlled trial (RCT) at the University of Oxford, examining the ketogenic diet for ADHD and depression - the first trial of its kind. 02:00 Joe Wick's controversial ADHD comments 4:00 Is ADHD linked to ultra-processed foods 6:00 Ally Houston treated his ADHD, seasonal depression, and chronic anxiety with ketogenic therapy. 7:00 Keto diet transformed Ally's mental health in weeks 30:00 Ally co-founded MetPsy, an app and coaching platform supporting ketogenic therapies for mental illness In this interview with Metabolic Health Nutritionist, Claire McDonnell Liu, Ally shares details of his trial, and the hope that medical keto will become a mainstream treatment option for mental health and ADHD. The 16-week study at Oxford University will test a ketogenic diet against a control diet rich in whole grains, fruits, and vegetables that follows the NHS Eat Well Guide. Ally Houston treated his ADHD, seasonal depression, and chronic anxiety with ketogenic therapy. He reversed his conditions and improved his ADHD symptoms. This led him to change career to become research ketogenic diet metabolic therapies. Ally Houston's: X: @AllyTransforms LinkedIn: / ally-houston-726b4614 Family Health Lab Podcast: Health Trailblazers S2: E05 Host: Claire McDonnell Liu, Nutritionist and podcast host claire@leafie.org Tech: www.0ad.com.au IMPORTANT - The content in this video is not a substitute for medical advice. Always consult with your physician regarding your health matters. Individuals’ lifestyles, bodies and health histories vary. The author does not assume any liability to any party for any loss, damage, or disruption caused by the choice to implement any of the health strategies.