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Family Health Lab
Claire McDonnell Liu
55 episodes
4 days ago
Family Health Lab podcast brings you the Game Changers series. Listen to conversations with experts sharing extraordinary health benefits for families. Topics: Food as medicine, Keto and low carb nutrition, movement, emotional resilience, mental health.
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Health & Fitness
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All content for Family Health Lab is the property of Claire McDonnell Liu and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Family Health Lab podcast brings you the Game Changers series. Listen to conversations with experts sharing extraordinary health benefits for families. Topics: Food as medicine, Keto and low carb nutrition, movement, emotional resilience, mental health.
Show more...
Health & Fitness
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Carnivore Fixed my FERTILITY đŸ„©đŸ§ˆ Vegan to Butter-Loving Bella’s Shocking Health Journey
Family Health Lab
56 minutes 20 seconds
3 months ago
Carnivore Fixed my FERTILITY đŸ„©đŸ§ˆ Vegan to Butter-Loving Bella’s Shocking Health Journey

Once a vegan chasing weight loss, Bella Steak and Butter Gal (Isabella Ma) now eats butter every day — and says it’s transformed her life. In this conversation, Bella reveals the highs and lows of going carnivore, from dramatic skin healing and improved hormones to gut struggles, weight loss mistakes, and the truth about “butter for women’s health.”We dive deep into:Bella’s transition from veganism to a high-fat carnivore lifestyleThe surprising benefits (and challenges) for female health, fertility, and hormonesCarnivore troubleshooting tips for weight loss and gut healthWhy community matters: Steak n Butter Gang success storiesHandling critics, trolls, and online controversyBella’s simple carnivore “rules” and daily eating routineIf you’ve ever wondered whether the carnivore diet could work for you — especially as a woman — this is the ultimate guide, packed with raw honesty, real stories, and practical tips you won’t hear anywhere else.

Family Health Lab
Family Health Lab podcast brings you the Game Changers series. Listen to conversations with experts sharing extraordinary health benefits for families. Topics: Food as medicine, Keto and low carb nutrition, movement, emotional resilience, mental health.