We are living in an age where there is constant vibe of judgment. Either we judge others or vice versa for every single movement we make. But this makes us feel heavy and dense too. Hence, it is important to let go off these judgments as well as the fear and anxiety that comes along with it. This meditation will help you on looking at both the aspects - firstly setting yourself free of these judgments as well as releasing the unwanted fears and anxieties.