"You don't get to choose whether or not you have the conversation. You only get to choose whether or not you verbalise it. The unspoken conversation leads a life all of its own within you, leaving an imprint on our bodies and psyches in ways we will likely never fully understand"

In the first episode of the Fallen From Grace podcast, we cover the show's origins, vision, and its somewhat reluctant coming into existence. We explore the notion of choice when it comes to the conversations we tend to avoid, and whether it's really possible to avoid them - and we ask our listeners to consider getting in touch and joining us.

This podcast is about you, our audience, and how we can change the way we speak, love, and live, by gently leaning in, when we'd prefer to run away.

Contact us at hello@gracetempany.com with the 'Fallen From Grace' as part of the subject line if you'd like to come on as a reluctantly courageous and wholehearted participant.

If you like this episode and found it useful, please follow, subscribe, leave a review, and share it with anyone you think might benefit.

Connect with Grace on Instagram @gracetempany and @yinsidewithgrace for all things yoga, self-inquiry & teaching.

For anything else, drop me an email at hello@gracetempany.com with the subject line 'Fallen From Grace'.

Thanks for listening! 😊