We come to our very last session with a meditation on loving kindness and dedication of merit (0:50)
Afterwards our group prepared such a lovely closing ceremony that we figured other people might like to cultivate some empathetic joy :)
Thank you for listening!
If you found these wonderful teachings beneficial and would like to help continue this vision, please consider making a donation to help support all these projects
You can do so by going to http://www.sbinstitute.com/donations
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We come to our very last session with a meditation on loving kindness and dedication of merit (0:50)
Afterwards our group prepared such a lovely closing ceremony that we figured other people might like to cultivate some empathetic joy :)
Thank you for listening!
If you found these wonderful teachings beneficial and would like to help continue this vision, please consider making a donation to help support all these projects
You can do so by going to http://www.sbinstitute.com/donations
Alan leads the group, who has started talking now, through a shamatha session (02:13) designed to bring the mind down from agitation to calm. He speaks to a question (35:53) regarding the Dzogchen view of rigpa and the extent to which one can provide a reason as to why one who awakens from the dream of reality won’t fall asleep again.
Note: The first 5 or 10 seconds were missing because Alan started talking before the computer had finished loading. Sorry about that! We were coming back from our (hectic) group photo session so he was talking about that, and that's also why this session is shorter.
Fall 2011 Shamatha Retreat
We come to our very last session with a meditation on loving kindness and dedication of merit (0:50)
Afterwards our group prepared such a lovely closing ceremony that we figured other people might like to cultivate some empathetic joy :)
Thank you for listening!
If you found these wonderful teachings beneficial and would like to help continue this vision, please consider making a donation to help support all these projects
You can do so by going to http://www.sbinstitute.com/donations
