How often do you pause to reflect on your life and the choices that led you here? Do past mistakes made by your younger self fill you with instant regret? If so, you’re not alone.

In this episode, the hosts open up about the lessons and missteps from their teenage and adolescent years. It’s a heartfelt tribute to their younger selves — and a reminder to extend grace to yours, too. Whether you’re looking back or still navigating those early years, this one’s for you. If you’re a teen, listen closely — it might help you avoid a few of the mistakes we made.

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