14. Pregnancy, Exercise, and "Bouncing Back" - Everything You Need to Know with Katie Clementi, CPT

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Faith Over Food Podcast

Kelsey Hojara, RD, LD, CPT

15 episodes

5 days ago

Want to become the version of yourself that is thriving and fulfilling God's purpose in your life? I'm Kelsey Hojara. I'm a holistic health dietitian with a passion for the Holy Spirit. I'm a firm believer that all lasting change starts with a mustard seed of faith. Hangout here for conversations about faith, hormones, gut health, mental health, and most importantly how God plays a role in your lasting health.

Alternative Health

Health & Fitness

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All content for Faith Over Food Podcast is the property of Kelsey Hojara, RD, LD, CPT and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

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14. Pregnancy, Exercise, and "Bouncing Back" - Everything You Need to Know with Katie Clementi, CPT

Faith Over Food Podcast

56 minutes 3 seconds

2 years ago

14. Pregnancy, Exercise, and "Bouncing Back" - Everything You Need to Know with Katie Clementi, CPT

Do you plan to become pregnant at some point in your life or have you already had a kiddo? Katie Clementi is a certified personal trainer with a certification in pre & post natal. This podcast will give you insight into how to care for yourself during pregnancy and postpartum to prevent unwanted symptoms and help you recover quicker postpartum.

Connect with Katie:

Instagram: https://www.instagram.com/kclementi4/

TikTok: https://www.tiktok.com/@katieclementi?lang=en

Kelsey’s Links:

15% off professional supplements https://us.fullscript.com/welcome/khojara

1:1 holistic health coaching https://kelseyhojara.com/get-started/

Gluten Free Healing Guide https://kelseyhojara.com

Instagram https://www.instagram.com/the.homestead.dietitian/

Tik Tok https://www.tiktok.com/@the.homestead.dietitian

YouTube: https://www.youtube.com/channel/UCdtTIt494v0Qcvn0SE4dw0g

Cultures for Health https://culturesforhealth.com/kelsey