10. Eating Like Our Ancestors with Andrea Huehnerhoff of Ancestral Kitchen Podcast

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Faith Over Food Podcast

Kelsey Hojara, RD, LD, CPT

15 episodes

5 days ago

Want to become the version of yourself that is thriving and fulfilling God's purpose in your life? I'm Kelsey Hojara. I'm a holistic health dietitian with a passion for the Holy Spirit. I'm a firm believer that all lasting change starts with a mustard seed of faith. Hangout here for conversations about faith, hormones, gut health, mental health, and most importantly how God plays a role in your lasting health.

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10. Eating Like Our Ancestors with Andrea Huehnerhoff of Ancestral Kitchen Podcast

Faith Over Food Podcast

1 hour 37 minutes 42 seconds

2 years ago

10. Eating Like Our Ancestors with Andrea Huehnerhoff of Ancestral Kitchen Podcast

The ancestral diet… this “diet” has been sweeping through the holistic nutrition space. But is this really a new diet or is this just how our ancestors have been eating for thousands of years…. I’ll let you decide after listening

Our guest today is Andrea Huehnerhoff from the Ancestral Kitchen Podcast. She is a wealth of knowledge in all things homesteading, homemaking, scratch cooking, sourdough, and of course ancestral food wisdom. We chat about ancestral food wisdom while tying in how Andrea came across this style of eating for herself and her own family.

I HIGHLY RECOMMEND listening to the Ancestral Kitchen Podcast linked below for more info on this amazingly nutritious way of eating & living.

Connect with Andrea:

Ancestral Kitchen Podcast (also available on all major platforms) https://ancestralkitchen.com/category/podcast/

Instagram https://www.instagram.com/farmandhearth/

My links:

15% off professional supplements https://us.fullscript.com/welcome/khojara

1:1 holistic health coaching https://kelseyhojara.com/get-started/

Gluten Free Healing Guide https://kelseyhojara.com

Instagram https://www.instagram.com/the.homestead.dietitian/

Tik Tok https://www.tiktok.com/@the.homestead.dietitian

YouTube: https://www.youtube.com/channel/UCdtTIt494v0Qcvn0SE4dw0g

Cultures for Health https://culturesforhealth.com/kelsey