Welcome to The Faith Fitness and Chronic Illness Podcast where we discuss topics on how you can optimize your health with or with out chronic illness. Note that this is not medical advice. This podcast is for educational purposes only. Please consult your healthcare professional before implementing anything new. Now, lets hear how we can start taking back control of our health!
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Welcome to The Faith Fitness and Chronic Illness Podcast where we discuss topics on how you can optimize your health with or with out chronic illness. Note that this is not medical advice. This podcast is for educational purposes only. Please consult your healthcare professional before implementing anything new. Now, lets hear how we can start taking back control of our health!
EP. 12 What You Need To Know About Anxiety and Depression
Faith, Fitness and Chronic Illness
18 minutes 20 seconds
12 months ago
EP. 12 What You Need To Know About Anxiety and Depression
WE BACK BABY. LETS GO HELP SOME PEOPLE TAKE BACK CONTROL OF THEIR HEALTH.
00:00 Intro 01:54 Gut Brain Axis 05:30 Life Style 08:20 Medications 11:23 Spiritual Health 14:45 Other Factors 17:47 Conclusion
Faith, Fitness and Chronic Illness
Welcome to The Faith Fitness and Chronic Illness Podcast where we discuss topics on how you can optimize your health with or with out chronic illness. Note that this is not medical advice. This podcast is for educational purposes only. Please consult your healthcare professional before implementing anything new. Now, lets hear how we can start taking back control of our health!