Developing Explosive Athletes

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Faith, Family, Football

Sideline Success Academy

12 episodes

3 days ago

We're going to dive into the profession of coaching, explore the demands of being a quality husband and father, and discuss ways to grow your faith in a dark world.

Football

Sports

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All content for Faith, Family, Football is the property of Sideline Success Academy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

We're going to dive into the profession of coaching, explore the demands of being a quality husband and father, and discuss ways to grow your faith in a dark world.

Football

Sports

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/43535024/37a8946c2b6f4338.jpg

Developing Explosive Athletes

Faith, Family, Football

19 minutes 35 seconds

1 month ago

Developing Explosive Athletes

After taking a week off to spend with some family, trying to get back into the routine... Today we are talking about EXPLOSION. There are three main movements I like to use within offseason programming to develop EXPLOSION. Watch the video to find out what they are and how to use them for your junior high and varsity level athletes. Timestamps:0:00 - Introduction

0:30 - Power Clean: Con of Teaching, Alternative Movements for Explosion and Development, and How To Use in 7th through 12th Athletics

5:25 - Sled Work: Variations of Sled Uses To Meet Certain Goals in Programming

8:42 - Jumping: Box Jumps are a SINGLE TOOL, not The ONLY TOOL, and how to implement and coach Max Effort Jumps

14:10 - Looking at Jeremiah Ch1 v5, how it applies to Coaching

PRODUCTS:

Free Coaching E-Book: https://www.sidelinesuccessacademy.com/ebookFree Cone

Lab E-Book: https://www.sidelinesuccessacademy.com/cone-lab3-4

Defensive Playbook: https://www.sidelinesuccessacademy.com/learn-about-our-3-4