Did you know that after 40, your body goes through major changes that make traditional weight loss methods ineffective? What worked in your 20s and 30s won’t cut it anymore—you need a new strategy that aligns with your changing body.
What if I told you there’s a way to lose weight, break free from yo-yo dieting, and finally experience more energy, less belly fat, greater confidence, and a dramatically improved quality of life?
In today’s podcast, I’ll share three powerful strategies—plus one game-changing secret—that have not only transformed my own health but have also helped hundreds of women achieve lasting results.
Tune in to hear my insights and the inspiring testimonies of women who have experienced total transformation in their faith, health, and wellness. You won’t want to miss this!
ABOUT:
Diana Sahakian is a Physical Therapist and wellness coach, helping faith-based women experience total transformation mind, body, and spirit. Learn more about her at https://www.stayfitwellnesscoaching.com/
Join her free Facebook community:
https://www.facebook.com/groups/faithbasedweightloss4women