#081: Your weight loss BLUEPRINT: 5 Essentials you MUST include for lasting results

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/5a/f3/4c/5af34c0b-b722-ff53-f9cb-14976274ae15/mza_15290766687679371430.jpg/600x600bb.jpg

Faith Based Weight Loss for Women Podcast

Diana Sahakian, PT, MS, MPT

90 episodes

3 days ago

The Faith Based Weight Loss for Women Podcast helps women address and manage all aspects of weight loss so they can lose weight, gain energy and reduce stress. Listeners will learn how to move from stuck to unstoppable, from exhausted to energized and from feeling defeated to feeling confident again. This podcast will guide and equip you on your wellness journey so you can experience total transformation in mind, body and spirit.

Health & Fitness

RSS

All content for Faith Based Weight Loss for Women Podcast is the property of Diana Sahakian, PT, MS, MPT and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/15536922/15536922-1680118544176-0b3256c1fd703.jpg

#081: Your weight loss BLUEPRINT: 5 Essentials you MUST include for lasting results

Faith Based Weight Loss for Women Podcast

46 minutes 50 seconds

1 year ago

#081: Your weight loss BLUEPRINT: 5 Essentials you MUST include for lasting results

Do you have a blueprint for your weight loss and wellness?

If you don’t, it’s most likely you are dieting but seeing fewer results, struggling with your health, and finding it harder to keep the weight off.

A well-designed blueprint is a game changer—it’s the proven strategy to help you achieve a sustainable, healthy lifestyle and finally break free from yo-yo dieting!

In this podcast you will hear about 5 must-have essentials to start building your blueprint immediately and start seeing permanent results.

Don’t miss this episode!

ABOUT:

Diana Sahakian is a Physical Therapist and wellness coach, helping faith-based women experience total transformation mind, body, and spirit. Learn more about her at https://www.stayfitwellnesscoaching.com/

Join the Facebook community:
https://www.facebook.com/groups/faithbasedweightloss4women