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Faith Based Weight Loss for Women Podcast
Diana Sahakian, PT, MS, MPT
90 episodes
2 days ago
The Faith Based Weight Loss for Women Podcast helps women address and manage all aspects of weight loss so they can lose weight, gain energy and reduce stress. Listeners will learn how to move from stuck to unstoppable, from exhausted to energized and from feeling defeated to feeling confident again. This podcast will guide and equip you on your wellness journey so you can experience total transformation in mind, body and spirit.
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Health & Fitness
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All content for Faith Based Weight Loss for Women Podcast is the property of Diana Sahakian, PT, MS, MPT and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Faith Based Weight Loss for Women Podcast helps women address and manage all aspects of weight loss so they can lose weight, gain energy and reduce stress. Listeners will learn how to move from stuck to unstoppable, from exhausted to energized and from feeling defeated to feeling confident again. This podcast will guide and equip you on your wellness journey so you can experience total transformation in mind, body and spirit.
Show more...
Health & Fitness
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#078: Transform your mindset: 3 critical mindset shifts you need to lose weight & grow in faith
Faith Based Weight Loss for Women Podcast
39 minutes 54 seconds
1 year ago
#078: Transform your mindset: 3 critical mindset shifts you need to lose weight & grow in faith

I did a training recently on a crucial strategy that I believe is key to achieving success with your weight loss and spiritual growth. Today, I'm excited to share it with you on the podcast.


This is one of the most impactful teachings I've shared, and no matter where you are on your journey, in this episode you will get the tools necessary to cultivate a winning mindset and achieve the results you long for.


Here's what we'll delve into:

1.     The simple 4-part process to mastering your mindset

2.     Three shifts you need to make right away so you can start winning with your weight loss

3.     The one mistake you're making that's likely holding you back


Grab a notebook and tune in—this could be transformative!


FREE GIFT: 21-Day Prayers For Your Weight Loss. Click here to download!


ABOUT:

Diana Sahakian is a Physical Therapist and wellness coach, helping faith-based women experience total transformation mind, body, and spirit. Learn more about her at https://www.stayfitwellnesscoaching.com/

Join the Facebook community:
https://www.facebook.com/groups/faithbasedweightloss4women

Faith Based Weight Loss for Women Podcast
The Faith Based Weight Loss for Women Podcast helps women address and manage all aspects of weight loss so they can lose weight, gain energy and reduce stress. Listeners will learn how to move from stuck to unstoppable, from exhausted to energized and from feeling defeated to feeling confident again. This podcast will guide and equip you on your wellness journey so you can experience total transformation in mind, body and spirit.