#077: The Cleveland Clinic’s new research to shrink your belly fat

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Faith Based Weight Loss for Women Podcast

Diana Sahakian, PT, MS, MPT

90 episodes

2 days ago

The Faith Based Weight Loss for Women Podcast helps women address and manage all aspects of weight loss so they can lose weight, gain energy and reduce stress. Listeners will learn how to move from stuck to unstoppable, from exhausted to energized and from feeling defeated to feeling confident again. This podcast will guide and equip you on your wellness journey so you can experience total transformation in mind, body and spirit.

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#077: The Cleveland Clinic’s new research to shrink your belly fat

Faith Based Weight Loss for Women Podcast

38 minutes 6 seconds

1 year ago

#077: The Cleveland Clinic’s new research to shrink your belly fat

Join me on today’s podcast as I delve into the latest research from the Cleveland Clinic on how to effectively shrink belly fat—it's the best I've come across so far.

In this episode, I'll share the top three strategies you need to implement to ensure your efforts yield the results you deserve and desire. These three principles have proven successful for me and the women I've worked with, and they can work for you too!

Tune in to discover how to start reducing your belly fat effectively.

ABOUT:

Diana Sahakian is a Physical Therapist and wellness coach, helping faith-based women experience total transformation mind, body, and spirit. Learn more about her at https://www.stayfitwellnesscoaching.com/

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