Faith and Soul Care | Grow Closer to God | How To Find Joy In Life Again | Spiritual Growth | Biblical Counseling | Christian
Sherry Elaine
65 episodes
2 days ago
The podcast designed for midlife Christians who are ready to discover joy, regain energy, and grow closer to God in the process.
Join Sherry Elaine, a licensed psychology specialist, Christian counselor and mental health coach, as she shares faith-based strategies to help you manage anxiety, anger, and stress, break free from emotional exhaustion, and find renewed purpose.
Tune in each week to start your journey toward lasting joy, deeper faith, and a healthier, more fulfilled life.
Subscribe now and let’s walk this path together!
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The podcast designed for midlife Christians who are ready to discover joy, regain energy, and grow closer to God in the process.
Join Sherry Elaine, a licensed psychology specialist, Christian counselor and mental health coach, as she shares faith-based strategies to help you manage anxiety, anger, and stress, break free from emotional exhaustion, and find renewed purpose.
Tune in each week to start your journey toward lasting joy, deeper faith, and a healthier, more fulfilled life.
Subscribe now and let’s walk this path together!
How to Go from Stress & Overwhelm to Calmer & Purposeful in 28 Days ? Christian anxiety relief | faith mental health practices | prayer journaling | nervous system reset | biblical peace, joy, purpose
Faith and Soul Care | Grow Closer to God | How To Find Joy In Life Again | Spiritual Growth | Biblical Counseling | Christian
18 minutes 10 seconds
2 months ago
How to Go from Stress & Overwhelm to Calmer & Purposeful in 28 Days ? Christian anxiety relief | faith mental health practices | prayer journaling | nervous system reset | biblical peace, joy, purpose
Is it possible to go from overanxious and overwhelmed to calmer and more purposeful in a relatively short time? By implementing positive psychology and Christian formation practices?
Today, I want to talk with you about something really practical: how to go from feeling stressed out, overwhelmed, and anxious to calmer and more content and purposeful in just 28 days—by truly giving it to God.
RESOURCES MENTIONED:
Foundations Online Cohort FREE enrollment: https://sherryelaine.com/cohorts
Upgrade to VIP extended experience and participate alongside the cohort in small group coaching by Sherry Elaine for the month: https://sherryelaine.com/Thankyou
Over the years, I’ve seen again and again that it doesn’t have to take years, or even months, to reset your nervous system and renew your soul. With the right daily practices—rooted in both faith and evidence-based strategies—you can experience real change quickly.
That’s why I run my Faith & Soul Care Cohort, and in this episode I’m going to share the exact three-part pathway we use so you can begin this process yourself.
Faith and Soul Care | Grow Closer to God | How To Find Joy In Life Again | Spiritual Growth | Biblical Counseling | Christian
The podcast designed for midlife Christians who are ready to discover joy, regain energy, and grow closer to God in the process.
Join Sherry Elaine, a licensed psychology specialist, Christian counselor and mental health coach, as she shares faith-based strategies to help you manage anxiety, anger, and stress, break free from emotional exhaustion, and find renewed purpose.
Tune in each week to start your journey toward lasting joy, deeper faith, and a healthier, more fulfilled life.
Subscribe now and let’s walk this path together!
