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Faith & Wellness: Starting Today
Renada
20 episodes
5 months ago
Renada is a motivational speaker and mental and spiritual health coach helping individuals find hope and purpose in their lives. She is passionate about empowering others to live their best lives and believes that hope is the key to unlocking one's full potential. Summary: In this episode, Renada discusses the importance of hope and how it can shape our lives. She explains that hope is living in the vision of tomorrow today and that it is instrumental for our mental and spiritual health. Rena...
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Mental Health
Education,
Religion & Spirituality,
Self-Improvement,
Health & Fitness,
Religion
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All content for Faith & Wellness: Starting Today is the property of Renada and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Renada is a motivational speaker and mental and spiritual health coach helping individuals find hope and purpose in their lives. She is passionate about empowering others to live their best lives and believes that hope is the key to unlocking one's full potential. Summary: In this episode, Renada discusses the importance of hope and how it can shape our lives. She explains that hope is living in the vision of tomorrow today and that it is instrumental for our mental and spiritual health. Rena...
Show more...
Mental Health
Education,
Religion & Spirituality,
Self-Improvement,
Health & Fitness,
Religion
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Just Say No
Faith & Wellness: Starting Today
38 minutes
2 years ago
Just Say No
In this episode Renada discusses the importance of learning to say no and setting boundaries. She emphasizes three truths: you always have another option, you can pivot and make edits, and your word is your power. She encourages listeners to redefine their how and why, shift from a guilt mindset to a self-care mindset, and be authentic in their interactions. Renada reminds listeners that saying no is an act of self-respect and allows them to preserve their energy and resources. Sh...
Faith & Wellness: Starting Today
Renada is a motivational speaker and mental and spiritual health coach helping individuals find hope and purpose in their lives. She is passionate about empowering others to live their best lives and believes that hope is the key to unlocking one's full potential. Summary: In this episode, Renada discusses the importance of hope and how it can shape our lives. She explains that hope is living in the vision of tomorrow today and that it is instrumental for our mental and spiritual health. Rena...