Episode 10 : Trauma Bonding — Why Leaving Is Harder Than It Looks

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Faith & Focus: A Moment for Your Mind

💠 Gigi Parker, Brain & Mental Health Coach (BCMHC, BCBHC)

83 episodes

6 days ago

Welcome to the first episode of Faith & Focus: A Moment for Your Mind. I’m Gigi—mental health coach, trauma-informed advocate, and a woman who’s lived what she teaches. In this podcast, we explore healing, hope, and the intersection of faith and emotional wellness. You are not alone. You are not too broken. And healing is possible. Let’s focus together.

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Episode 10 : Trauma Bonding — Why Leaving Is Harder Than It Looks

Faith & Focus: A Moment for Your Mind

9 minutes 9 seconds

2 months ago

Episode 10 : Trauma Bonding — Why Leaving Is Harder Than It Looks

Episode 10 (Season 3): Trauma Bonding — Why Leaving Is Harder Than It Looks

“Why don’t you just leave?” It’s a question survivors of abuse hear too often — but leaving is not that simple. Trauma bonding creates an unhealthy attachment that feels impossible to break.

In this episode, best-selling author and coach Gigi explains what trauma bonding is, why it feels so powerful, and how survivors can begin breaking free. With Scripture, psychology, and personal reflection, she offers clarity, compassion, and hope.

📞 If you or someone you know is in danger, call the National Domestic Violence Hotline at 1-800-799-SAFE (7233) or text START to 88788.

Connect with Gigi:

🌐 Website & donations: focusfaithmentalhealth.com

📚 Books: Amazon Author Page

🎧 Coaching sessions: Book here or on Christian Care Connect (search Geleta Parker)