Episode Description:. Navigate your emotional landscape skillfully by learning practical techniques of Emotional Intelligence on this enlightening episode of Faith Dharma:. Daily Spiritual Boost. Discover powerful strategies to transform negative emotions into opportunities for growth and self-awareness, and cultivate a deeper understanding of yourself and others. Key Takeaways:. - Understand the role of Emotional Intelligence in navigating difficult emotions - Identify practical techniques for managing emotional challenges effectively - Discover how to transform negative emotions into opportunities for growth and self-awareness Target Audience:. Seekers looking to deepen their emotional intelligence, individuals navigating complex emotions, spiritual enthusiasts seeking personal growth, and anyone interested in exploring the intersection of faith, dharma, and emotional well-being. Episode Tags:. #EmotionalIntelligence, #SelfAwareness, #SpiritualGrowth, #PersonalDevelopment, #NavigatingEmotions Podcast Category:. Self-Help Personal Development Subscribe to Faith Dharma:. Daily Spiritual Boost, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.