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Fairways, Focus & Flow
The Mindful Golfer
4 episodes
5 days ago
Fairways, Focus & Flow is your go-to podcast for unlocking the mental game of golf. Whether you need a calming meditation, a confidence-boosting pep talk, or powerful affirmations to steady your mind, this podcast helps you play with clarity, composure, and control. From first-tee nerves to course management and staying in the zone, these sessions are designed to elevate your game—on and off the course. Press play, breathe deep, and step into your best golf mindset.
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Golf
Sports
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All content for Fairways, Focus & Flow is the property of The Mindful Golfer and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Fairways, Focus & Flow is your go-to podcast for unlocking the mental game of golf. Whether you need a calming meditation, a confidence-boosting pep talk, or powerful affirmations to steady your mind, this podcast helps you play with clarity, composure, and control. From first-tee nerves to course management and staying in the zone, these sessions are designed to elevate your game—on and off the course. Press play, breathe deep, and step into your best golf mindset.
Show more...
Golf
Sports
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Guided Visualization: Play Your Perfect Round of Golf
Fairways, Focus & Flow
20 minutes 1 second
8 months ago
Guided Visualization: Play Your Perfect Round of Golf

Spend some time visualizing your perfect golf round.

In this episode of Fairways Focus & Flow, you will be guided through a powerful visualization exercise.

In your mind you will walk through a detailed and vivid journey of playing an ideal round of golf, from the first tee to the 18th hole, with a focus on executing each shot with intention and presence.

This visualization aims to help you create positive feelings and evoke emotions that you can take with you to the course. It encourages you to use the power of the mind to achieve the results you want to see.

At the end of the session, you are encouraged to hold onto this vision and believe in your ability to manifest it in reality.

Listen to it a few times before your next round. Professional athletes use these techniques to ensure they can perform when the moment arrives.

Make sure you have some uninterrupted time to listen to this, to get the full benefits. Maybe listen at the range and imagine yourself hitting the shot.

If you find this useful like, subscribe and share.

Chapters

00:00 Welcome to Fairways Focus and Flow

00:27 The Power of Mindset in Golf

01:04 Visualizing the Perfect Round

02:10 Executing the First Few Holes

03:57 Staying Focused Through the Mid-Round

07:14 Approaching the Back Nine

10:29 Finishing Strong on the Final Holes

18:30 Reflecting on Your Round

19:07 Closing Thoughts and Encouragement

Fairways, Focus & Flow
Fairways, Focus & Flow is your go-to podcast for unlocking the mental game of golf. Whether you need a calming meditation, a confidence-boosting pep talk, or powerful affirmations to steady your mind, this podcast helps you play with clarity, composure, and control. From first-tee nerves to course management and staying in the zone, these sessions are designed to elevate your game—on and off the course. Press play, breathe deep, and step into your best golf mindset.