Claire Sanderson: Women's Health Editor in Chief speaks openly about the power of exercise for mental health, inclusivity and managing the menopause.

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Facts Over Feelings with Bradley Simmonds

FactsOverFeelingsPod

10 episodes

2 days ago

Known for his honesty and no nonsense approach to health, fitness and current affairs Bradley Simmonds has launched his first ever Podcast "Facts! Over Feelings?", with the exact same attitude. "There's too many people hiding behind their screens, holding back their truth, sitting on the fence due to fear of criticism and back lash - I'm bored of it". Bradley believes it's time to get frank with the influencers and the experts shaping our health and fitness lifestyles today. If you’re looking for honest conversations around the hottest topics get listening.

Health & Fitness

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Health & Fitness

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Claire Sanderson: Women's Health Editor in Chief speaks openly about the power of exercise for mental health, inclusivity and managing the menopause.

Facts Over Feelings with Bradley Simmonds

57 minutes 51 seconds

2 years ago

Claire Sanderson: Women's Health Editor in Chief speaks openly about the power of exercise for mental health, inclusivity and managing the menopause.

Claire Sanderson is the multi award-winning editor-in-chief of Women’s Health UK.
In this episode she opens up to Bradley about her own mental health journey and the importance her lifestyle has on managing the menopause.
Claire’s passion for inclusion and reaching all demographics makes for an interesting discussion. Listen now!

Thanks to our sponsors LEAP Academy - an online training platform to help you enter the fitness industry. Use my code Brad2023 to get 30% off as a podcast listener.

Life Jacket Skin Protection. A brand passionate about protecting our skin from all weather conditions and putting a stop to skin cancer.

Lastly Get It Done my online fitness platform passionate about accessible and effective workouts for at home or the gym.