In this eye-opening episode of Facially Conscious, host Trina Renea and co-hosts Dr. Vicki Rapaport and Julie Falls sit down with psychologist Dr. Sarah Dihmes to examine how social media shapes our beauty standards and self-image. From the alarming trend of pre-teens pursuing adult skincare routines to the psychological vulnerability we experience during late-night scrolling, the panel explores the real-world impact of digital beauty culture. Dr. Dihmes shares her five components of healthy self-esteem and offers practical strategies for building confidence beyond appearances. Whether you're a parent concerned about your child's social media exposure or someone navigating your own relationship with beauty standards, this conversation provides valuable insights into maintaining authentic self-worth in an increasingly filtered world.