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Face Your Fears
Sam Fears
117 episodes
1 week ago
Face Your Fears podcast hosted by Sam Fears. Conversations about what’s happening with us and what’s happening around the world. Thank you for tuning in, and be sure to come back for more!
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Comedy Interviews
Comedy
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All content for Face Your Fears is the property of Sam Fears and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Face Your Fears podcast hosted by Sam Fears. Conversations about what’s happening with us and what’s happening around the world. Thank you for tuning in, and be sure to come back for more!
Show more...
Comedy Interviews
Comedy
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#109 10-Minute Guided Meditation: Mindfulness
Face Your Fears
11 minutes 54 seconds
2 years ago
#109 10-Minute Guided Meditation: Mindfulness
Today I’ll take you on a 10 minute meditation journey where we will attempt to live more in our present lives and be more aware of our surroundings. Relieve some stress and clean your mind. The majority of our day consists of worrying about what we have done or worrying about what we will eventually do, and you miss out on little intricacies and beauties each day that make life so special. So take some time to smell the roses, as they say, and be more in the moment with me.
Face Your Fears
Face Your Fears podcast hosted by Sam Fears. Conversations about what’s happening with us and what’s happening around the world. Thank you for tuning in, and be sure to come back for more!