The 100th episode of the podcast! How did we get here. In today's episode I talk about how important it is to remember your why of why you climb. How disconnecting from this can lead you to have have a difficult relationship with your climbing. How aligning with your why, which may change overtime, is the key to having a good relationship with your climbing. And a little self-reflection for you to do. The Free Lifting GuideGet in touch with me:Face The Climb WebsiteSign Up For To The Ema...
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The 100th episode of the podcast! How did we get here. In today's episode I talk about how important it is to remember your why of why you climb. How disconnecting from this can lead you to have have a difficult relationship with your climbing. How aligning with your why, which may change overtime, is the key to having a good relationship with your climbing. And a little self-reflection for you to do. The Free Lifting GuideGet in touch with me:Face The Climb WebsiteSign Up For To The Ema...
Episode 90: Fitting Lifting/Climbing Into Your Life. Not The Other Way Around
Face The Climb
32 minutes
1 year ago
Episode 90: Fitting Lifting/Climbing Into Your Life. Not The Other Way Around
In today's episode I talk about a very crucial thing in terms of making lifting and/or climbing long term. Fitting it into your life instead of the other way around. Steps to help you fit it into your already busy life so you make lifting and climbing a lifestyle. When you try to fit your life into lifting or climbing it can lead to resentment and make it harder to continue to stick with it. Let's set yourself up for success with this key mindset and tips to help you do so.THE STRONGER LIFEST...
Face The Climb
The 100th episode of the podcast! How did we get here. In today's episode I talk about how important it is to remember your why of why you climb. How disconnecting from this can lead you to have have a difficult relationship with your climbing. How aligning with your why, which may change overtime, is the key to having a good relationship with your climbing. And a little self-reflection for you to do. The Free Lifting GuideGet in touch with me:Face The Climb WebsiteSign Up For To The Ema...