The 100th episode of the podcast! How did we get here. In today's episode I talk about how important it is to remember your why of why you climb. How disconnecting from this can lead you to have have a difficult relationship with your climbing. How aligning with your why, which may change overtime, is the key to having a good relationship with your climbing. And a little self-reflection for you to do. The Free Lifting GuideGet in touch with me:Face The Climb WebsiteSign Up For To The Ema...
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The 100th episode of the podcast! How did we get here. In today's episode I talk about how important it is to remember your why of why you climb. How disconnecting from this can lead you to have have a difficult relationship with your climbing. How aligning with your why, which may change overtime, is the key to having a good relationship with your climbing. And a little self-reflection for you to do. The Free Lifting GuideGet in touch with me:Face The Climb WebsiteSign Up For To The Ema...
Episode 89: Training To Near Failure vs Failure or Not Even Close To Failure and Why
Face The Climb
31 minutes
1 year ago
Episode 89: Training To Near Failure vs Failure or Not Even Close To Failure and Why
In today's episode I talk about why training near failure is the sweet spot in terms of building up strength. Along with how fatigue plays a role in all of this sweet spot.THE STRONGER LIFESTYLEThe ongoing strength and education program to help you get stronger, more confident, and gain more self-belief you knew was possibleThe Free Lifting GuideGet in touch with me:Face The Climb WebsiteSign Up For To The Email ListFace The Climb BlogLinks:Want to help support the show? Give it a like on Itu...
Face The Climb
The 100th episode of the podcast! How did we get here. In today's episode I talk about how important it is to remember your why of why you climb. How disconnecting from this can lead you to have have a difficult relationship with your climbing. How aligning with your why, which may change overtime, is the key to having a good relationship with your climbing. And a little self-reflection for you to do. The Free Lifting GuideGet in touch with me:Face The Climb WebsiteSign Up For To The Ema...
