The 100th episode of the podcast! How did we get here. In today's episode I talk about how important it is to remember your why of why you climb. How disconnecting from this can lead you to have have a difficult relationship with your climbing. How aligning with your why, which may change overtime, is the key to having a good relationship with your climbing. And a little self-reflection for you to do. The Free Lifting GuideGet in touch with me:Face The Climb WebsiteSign Up For To The Ema...
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The 100th episode of the podcast! How did we get here. In today's episode I talk about how important it is to remember your why of why you climb. How disconnecting from this can lead you to have have a difficult relationship with your climbing. How aligning with your why, which may change overtime, is the key to having a good relationship with your climbing. And a little self-reflection for you to do. The Free Lifting GuideGet in touch with me:Face The Climb WebsiteSign Up For To The Ema...
Episode 87: The Pros and Cons to Barbells, Dumbbells, Kettlebells, and Bodyweight. Which one to do?
Face The Climb
41 minutes
1 year ago
Episode 87: The Pros and Cons to Barbells, Dumbbells, Kettlebells, and Bodyweight. Which one to do?
In today's episode I dive into the pros and cons to barbells, dumbbells, kettlebells, and bodyweight exercises. In hopes to provide you with more knowledge around each tool and to help you decide which one you end up wanting to use.Each of them have pros and cons and I am a big fan of them all! We just want to take into consideration your goals, accessibility, and where you are at in your lifting journey.The Free Lifting GuideGet in touch with me:Face The Climb WebsiteSign Up For To The Email...
Face The Climb
The 100th episode of the podcast! How did we get here. In today's episode I talk about how important it is to remember your why of why you climb. How disconnecting from this can lead you to have have a difficult relationship with your climbing. How aligning with your why, which may change overtime, is the key to having a good relationship with your climbing. And a little self-reflection for you to do. The Free Lifting GuideGet in touch with me:Face The Climb WebsiteSign Up For To The Ema...
