The 100th episode of the podcast! How did we get here. In today's episode I talk about how important it is to remember your why of why you climb. How disconnecting from this can lead you to have have a difficult relationship with your climbing. How aligning with your why, which may change overtime, is the key to having a good relationship with your climbing. And a little self-reflection for you to do. The Free Lifting GuideGet in touch with me:Face The Climb WebsiteSign Up For To The Ema...
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The 100th episode of the podcast! How did we get here. In today's episode I talk about how important it is to remember your why of why you climb. How disconnecting from this can lead you to have have a difficult relationship with your climbing. How aligning with your why, which may change overtime, is the key to having a good relationship with your climbing. And a little self-reflection for you to do. The Free Lifting GuideGet in touch with me:Face The Climb WebsiteSign Up For To The Ema...
Episode 86: What Lifting Could Look Like In A Year For Climbers
Face The Climb
36 minutes
1 year ago
Episode 86: What Lifting Could Look Like In A Year For Climbers
Lifting should be done year round to supplement your climbing and for the health benefits. Not just for 2 or 3 months when you are specifically training for a goal. In today's episode I talk about what lifting could look like in a year for two different types of climbers. A general overview to give you a better idea of how it all works when you are lifting and not specifically training and when you are training for a goal.The Free Lifting GuideLearn about Breakthrough Climbing Plan HereGet in...
Face The Climb
The 100th episode of the podcast! How did we get here. In today's episode I talk about how important it is to remember your why of why you climb. How disconnecting from this can lead you to have have a difficult relationship with your climbing. How aligning with your why, which may change overtime, is the key to having a good relationship with your climbing. And a little self-reflection for you to do. The Free Lifting GuideGet in touch with me:Face The Climb WebsiteSign Up For To The Ema...
