Stephanie Taylor  Stephanie Taylor is Co-Founder of Happy Sexy Health, where she and her sister Nicky help people over 40 reverse chronic conditions and reclaim their vitality through primal living. A Certified Health Coach and former vegan, Stephanie’s journey from stage 4 ovarian cancer to radiant health through primal living is nothing short of remarkable. By embracing primal eating – along with ancestral practices like sunlight exposure, grounding, movement, and deep rest—she experienced a powerful transformation. Now, she’s on a mission to end unnecessary suffering, especially from type 2 diabetes—a fully reversible disease that still leads to 25 amputations a day in the UK alone. Through their popular 21-Day and 90-Day Primal Body RESETs, clients around the world are ditching meds, healing their bodies, and living life on their terms. Link to Show Notes on Website https://fabulouslyketo.com/podcast/248. Stephanie’s Top Tips Eat right for our biology and that has to be a low carb way of eating. It doesn’t have to be all or nothing. Becoming happier, sexier and healthier depends on the actions that we take today.   Resources Mentioned Fat fasting  Double your ketones in a day Day 3 on fat fast    Connect with Stephanie Taylor on social media Facebook Profile: https://www.facebook.com/missstephanietaylor Facebook Page: https://www.facebook.com/happysexyhealth Instagram: https://www.instagram.com/happysexyhealth/ LinkedIn: https://www.linkedin.com/company/happysexyhealth YouTube:https://www.youtube.com/@HappySexyHealth   The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher If you have enjoyed listening to this episode – Leave us a review By leaving us a review on your favourite podcast platform, you help us to be found by others. Support Jackie Help Jackie make more episodes by supporting her. If you wish to support her we have various options from one off donations to becoming a Super Fabulously Keto Podcast Supporter with coaching and support. Check out this page for lots of different ways to support the podcast. https://fabulouslyketo.com/support Or You can find us on Patreon: https://www.patreon. com/FabulouslyKeto Connect with us on social media https://www.facebook.com/FabulouslyKeto https://www.instagram.com/FabulouslyKeto1 https://twitter.com/FabulouslyKeto https://www.youtube.com/@FabulouslyKeto Facebook Group: https://www.facebook.com/groups/FabulouslyKeto Music by Bob Collum   Recommend a guest We would love to know if you have a favourite guest you would like us to interview. Let us know who you would like to hear of if you have a particular topic you would like us to cover. https://fabulouslyketo.com/recommend-a-guest We sometimes get a small commission on some of the links, this goes towards the costs of producing the podcast.