The Fabulously Keto Podcast is a weekly podcast. Jackie Fletcher interviews a range of guests using real food, low carb, keto, carnivore ways of eating and fasting.
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The Fabulously Keto Podcast is a weekly podcast. Jackie Fletcher interviews a range of guests using real food, low carb, keto, carnivore ways of eating and fasting.
Philly J Lay
Philly J Lay is a leading voice in natural health and host of the chart-topping podcast The Wellness Way.
Following a traumatic medical experience that left her fighting for her life, Philly rebuilt her health using natural methods and became a powerful advocate for holistic healing.
She now uses her platform to inspire and empower others to take charge of their wellbeing, combining ancient wisdom with modern insight.
Link to Show Notes on Website
https://fabulouslyketo.com/podcast/239.
Resources Mentioned
Barbara O’Neill Health Hub
Philly’s Festival
Philly’s Top Tips
Intermittent fasting.
Meditation, breathwork & tapping.
Herbal Tea.
Grounding
Try to be kind and to forgive people
Connect with Philly J Lay on social media
YouTube: https://www.youtube.com/@FabulouslyKeto
Website Details:
https://www.phillyjlay.com/
The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher
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Music by Bob Collum
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Fabulously Keto
The Fabulously Keto Podcast is a weekly podcast. Jackie Fletcher interviews a range of guests using real food, low carb, keto, carnivore ways of eating and fasting.
