Today’s guest is a wellness visionary, performance mentor, and thought leader on a mission to help people live better, healthier, and more empowered lives — all without prescriptions, side effects, or stress-inducing tactics.

I’m thrilled to welcome Raj Khedun, Managing Director of the globally respected platform, Keep Fit Kingdom, which features over 2,100 articles on health, fitness, yoga, nutrition, and more.”

“Raj is a published author — his book ‘How Squats Can Change Your Life’ hit the Top 10 in its category — and he’s also the inventor of the revolutionary 3:3 Metaverse Breathing Method, part of the ‘7 Minutes 2 Bliss’ system that’s helping people around the world conquer anxiety, stress, and even insomnia in minutes.”

“With 15 years of experience in relationship, performance, and mindset coaching, Raj brings a rare combination of wisdom, science, and soulful intuition to everything he does. From overcoming addictions to building emotional resilience — his work is changing lives.”

“If you’ve been searching for natural, powerful ways to heal, thrive, and fully own your next chapter — this is the conversation you’ve been waiting for.”

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