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Fabulous Over 40 Hosted by Kara Allan
Kara Allan, Personal Stylist and Brand Image Consulant
38 episodes
2 days ago
Welcome to the Fabulous Over 40 Podcast, where we celebrate, elevate, and empower those stepping into their most extraordinary years with style, grace, and unapologetic authenticity. I’m your host, Kara Allan, a Personal Stylist, Confidence Catalyst, and Style Expert, passionate about helping women and men shine at every stage of life. This isn’t just a podcast—it’s a movement. A celebration of reinvention, resilience, and radiance for those in their 40s, 50s, and beyond who are thriving, evolving, and living life on their terms.
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All content for Fabulous Over 40 Hosted by Kara Allan is the property of Kara Allan, Personal Stylist and Brand Image Consulant and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Fabulous Over 40 Podcast, where we celebrate, elevate, and empower those stepping into their most extraordinary years with style, grace, and unapologetic authenticity. I’m your host, Kara Allan, a Personal Stylist, Confidence Catalyst, and Style Expert, passionate about helping women and men shine at every stage of life. This isn’t just a podcast—it’s a movement. A celebration of reinvention, resilience, and radiance for those in their 40s, 50s, and beyond who are thriving, evolving, and living life on their terms.
Show more...
How To
Education
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The Truth About Weight Loss, Hormones & Energy After 40 with Dr. Girish Kalva
Fabulous Over 40 Hosted by Kara Allan
1 hour 5 minutes 25 seconds
6 months ago
The Truth About Weight Loss, Hormones & Energy After 40 with Dr. Girish Kalva

Dr. Girish Kalva is a board-certified physician in Internal and Obesity Medicine with over 25 years of experience helping people reclaim their health from the inside out. But what truly stands out is his integrative approach rooted in Functional Medicine—a practice that looks beyond symptoms to identify and treat the root cause of illness.His toolkit is as expansive as it is thoughtful — using functional and genetic testing, IV therapy, Ayurvedic practices, nutrition, holistic remedies, and powerful lifestyle shifts to support his patients in achieving vibrant, lasting health.Dr. Kalva is deeply passionate about deprescribing unnecessary medications where possible and guiding patients toward a life of vitality, self-care, and freedom from chronic illness—naturally and sustainably.His areas of focus include weight loss, metabolic health, women's health and hormone health, men’s health, anti-aging, chronic fatigue, and lifestyle medicine—all through a truly personalized lens. His mission? To help you feel empowered in your body and experience a lasting level of health.So if you’ve ever felt frustrated with band-aid medicine, or you're curious about how you can reclaim your energy and wellness through deeper healing — you’re going to love this conversation.Let’s dive into this inspiring and insightful journey with Dr. Girish Kalva.Dr. Kalva is generously offering a 30% discount on your first office visit with him if you mention you watched my podcast. Call the office at 202-337-7000. You can also visit the office website at NIHADC.com. They are located at 5225 Wisconsin Ave, NW, Washington, DC 20015. #weightloss #podcast, #FabulousWomenOver40, #health, #selfcare, #karaallan #momlife #hormones

Fabulous Over 40 Hosted by Kara Allan
Welcome to the Fabulous Over 40 Podcast, where we celebrate, elevate, and empower those stepping into their most extraordinary years with style, grace, and unapologetic authenticity. I’m your host, Kara Allan, a Personal Stylist, Confidence Catalyst, and Style Expert, passionate about helping women and men shine at every stage of life. This isn’t just a podcast—it’s a movement. A celebration of reinvention, resilience, and radiance for those in their 40s, 50s, and beyond who are thriving, evolving, and living life on their terms.