In this episode of Fabulous Women Over 40, I sit down with the brilliant Dr. Girish Kalva to tackle a topic that doesn’t get nearly enough attention—men’s health.

We dive into the unique challenges men face when it comes to physical and mental well-being, why prevention is the best medicine, and how lifestyle, stress, and even relationships impact long-term vitality.

Dr. Kalva shares the most important screenings men should never skip, simple lifestyle shifts that make a huge difference, and practical ways women can support the men they love to prioritize their health.

Whether you’re tuning in for your partner, brother, father, or even your son—this conversation is eye-opening, empowering, and packed with takeaways that could add years of health and happiness to the lives of the men around you.

Listen, follow, and share to learn how small steps can create a lasting impact in men’s health and well-being.

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