Dr. Cari Schaefer, DACM, is a trailblazer in menopausal wellness and the visionary founder of Your Menopause Midwife. With over 24 years of dedicated experience as a women’s healthcare provider, educator, and acclaimed speaker in health and nutrition, Dr. Cari has transformed the lives of thousands, empowering them to overcome health challenges and achieve lasting wellness.

As the best-selling author of The Food Solution, she goes beyond symptom relief, inspiring a fresh perspective on menopause as an opportunity for self-discovery and empowerment. Dr. Cari’s holistic approach is grounded in harmonizing mental, spiritual, and physical well-being, guiding women through a deeply transformative journey to thrive during this pivotal life stage.

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