Just Look Good Naked and..

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F Perfect

Jeff Grube

38 episodes

4 days ago

Break free from the limitations of chasing perfection. Instead, choose to focus on making progress in your health and happiness.

Fitness

Health & Fitness

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Break free from the limitations of chasing perfection. Instead, choose to focus on making progress in your health and happiness.

Fitness

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/44395771/fb8a934b24f6521d.jpg

Just Look Good Naked and..

F Perfect

1 hour 4 minutes 53 seconds

5 years ago

Just Look Good Naked and..

Find out what works for you consistently over time.

This weeks guest is Beachbody Celebrity Trainer Joel Freeman. From how Joel got started, to his own routine. Seriously, y'all this one is packed with a lot of very badass advice from him. I am so excited for you to give this a listen.

He and his friends are raising money for Big Brothers Big Sisters of America
Click her for the GoFundMe

Give him a follow on IG
https://www.instagram.com/joelfreemanfitness/

Give it a listen and let me know what you think over @JeffGrube on Facebook or Instagram.

The entire goal of this podcast is to sincerely help you focus on practical optimism and progress in your life instead of expecting perfection from yourself and others.