Welcome to the FOF (Freak Out Free) Podcast, where we assist survivors, helpers, and allies of sexual trauma in their healing journey. Hosted by Claire Horner and Dr. SaDohl Jones, who are both sexual trauma specialists, this episode delves into the complexities of healing from sexual trauma without getting stuck in triggering situations. Claire and Dr. SaDohl share their extensive 40 years of combined experience while emphasizing that you are your own best resource.

This episode also explores the ongoing P-Diddy trial from a trauma therapist's perspective, dissecting the patterns, trends, and aftermath, particularly concerning the victims, survivors, and the people around the trial. The hosts also discuss the broader implications of corporate manipulation and power dynamics, highlighting the experiences of former artists like Day 26 and Danity Kane. This heartfelt episode aims to foster a supportive, non-triggering space for all seeking peace, safety, and confidence in their lives post-trauma.02:02 Today's Topic: The P-Diddy Trial04:29 The Impact of Power and Manipulation10:20 Diddy's Children and Their Heartbreaking Experience16:57 Survivors and Their Stories21:06 Day 26 and the Aftermath of Trauma26:10 Brotherhood and Emotional Support27:41 Navigating Difficult Conversations29:08 The Impact of Trauma on Mental Health31:11 Men's Mental Health and Vulnerability33:39 The Dark Side of Fame39:02 Sacrifices in the Entertainment Industry44:12 Coping Mechanisms and Consequences50:01 Finding Comfort in Shared Experiences53:54 Conclusion and Listener Engagement