Are you ready to embark on a remarkable journey of self-discovery and growth? Welcome to EZ Conversations, a groundbreaking podcast that dives deep into mental health, societal issues, and the incredible human ability to overcome adversity. This captivating podcast is designed to uplift, inspire, and provide practical insights while fostering a sense of community and shared understanding. Hosted by mental health advocate and therapist Furkhan Dandia. You can also support this podcast through Patreon: https://patreon.com/EzConversations. Musical credit to Michael from Piano Hooks. Support this podcast: https://podcasters.spotify.com/pod/show/furkhan-dandia/support
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Are you ready to embark on a remarkable journey of self-discovery and growth? Welcome to EZ Conversations, a groundbreaking podcast that dives deep into mental health, societal issues, and the incredible human ability to overcome adversity. This captivating podcast is designed to uplift, inspire, and provide practical insights while fostering a sense of community and shared understanding. Hosted by mental health advocate and therapist Furkhan Dandia. You can also support this podcast through Patreon: https://patreon.com/EzConversations. Musical credit to Michael from Piano Hooks. Support this podcast: https://podcasters.spotify.com/pod/show/furkhan-dandia/support
Navigating Masculinity and Mental Health: Insights from a Therapist and Veteran
EZ Conversations
1 hour 11 minutes
1 month ago
Navigating Masculinity and Mental Health: Insights from a Therapist and Veteran
Join us in welcoming Tim Wienecke, a mental health clinician and podcaster, to discuss his journey from military intelligence in the Air Force to becoming a therapist. Tim shares his experiences working with men, veterans, and first responders. He explores the complexities of modern masculinity, the impact of societal changes on young men, and the importance of providing constructive outlets for men's inherent traits. The conversation also delves into the challenges and nuances of clinical therapy, the role of the Me Too movement, and Tim's efforts through his podcast 'American Masculinity' to offer resources and support for men navigating these issues.
Tim Wienecke has spent the last two decades learning with and helping people navigate the hard times life throws at us. He has served as an advocate, representative, Airman, Sergeant, mentor, organizer, educator, and psychotherapist. He uses his experience, passion, and education to empower people with the skills and knowledge needed to find the best way forward.
https://www.linkedin.com/in/timothywienecke/
Main Site: www.americanmasculinity.com
00:00 Introduction and Welcome
01:07 Tim's Background and Journey to Therapy
01:31 Air Force Experience and Lessons Learned
04:16 Advocacy Work and Transition to Counselling
11:27 Challenges in Therapy and Gender Differences
14:24 Navigating Privilege and Advocacy
18:25 Therapeutic Boundaries and Self-Care
22:26 Podcast Motivation and American Masculinity
24:26 Addressing the Manosphere and Cultural Issues
31:05 Challenges in Education and ADHD
34:08 Medication and Mental Health: A Complex Relationship
35:41 Personal Experience with Mental Health Medication
36:37 The Impact of Social Expectations on Boys and Men
37:34 Patriarchy and Its Consequences
38:12 Cultural Diversity and Systemic Challenges
38:51 The Role of Public Schools in Child Welfare
40:15 Masculinity and the Industrial Age
40:57 Fatherhood and Changing Family Dynamics
42:12 Disenfranchised Men and Social Issues
44:25 The Importance of Competence in Masculinity
47:12 The Need for Rites of Passage
48:04 The Future of Labour and Men's Roles
52:47 Reclaiming Masculine Traits Without Shame
59:12 Practical Tools for Men's Mental Health
01:04:04 Conclusion and Resources
Sponsors of the Podcast:
AG1
Marketing MIllennials
AI Report
Dookio: https://trydokkio.com/ezconversations
Mental: https://getmental.com/ez
NuCalm: https://nucalm.com/free-trial?/ref=ez for a one-week free trial
Descript: https://get.descript.com/EZ for creating podcast episodes
LeanWorlds: https://get.learnworlds.com/EZCONVERSATIONS
Optery: https://get.optery.com/EZCONVERSATIONS
Or find Furkhan's Book, Pursuit of Self Love: 30 Uplifting Messages and Reflections. The Kindle version is available on Amazon: https://www.amazon.ca/Pursuit-Self-Love-Uplifting-Messages-Reflections-ebook/dp/B0C4D1XYL1
Subscribe to the EZ Reflections Newsletter: https://ez-reflections-newsletter.beehiiv.com/subscribe
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EZ Conversations
Are you ready to embark on a remarkable journey of self-discovery and growth? Welcome to EZ Conversations, a groundbreaking podcast that dives deep into mental health, societal issues, and the incredible human ability to overcome adversity. This captivating podcast is designed to uplift, inspire, and provide practical insights while fostering a sense of community and shared understanding. Hosted by mental health advocate and therapist Furkhan Dandia. You can also support this podcast through Patreon: https://patreon.com/EzConversations. Musical credit to Michael from Piano Hooks. Support this podcast: https://podcasters.spotify.com/pod/show/furkhan-dandia/support