In this episode, we highlight some positive, yet realistic affirmations that we call INSIGHTS. The goal is to support you in developing a deeper understanding into who you are beyond your circumstances or experiences. Though we encourage you to relax when reciting them, these affirmations are designed to serve as motivation rather than meditation. Our hope that the uptempo music encourages you as we guide you through the friendly reminder that you are MORE than the worst thing you've ev...
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In this episode, we highlight some positive, yet realistic affirmations that we call INSIGHTS. The goal is to support you in developing a deeper understanding into who you are beyond your circumstances or experiences. Though we encourage you to relax when reciting them, these affirmations are designed to serve as motivation rather than meditation. Our hope that the uptempo music encourages you as we guide you through the friendly reminder that you are MORE than the worst thing you've ev...
In this episode, we highlight some important revelations regarding The Sunken Place, a concept designed by the genius of Jordan Peele in 2017's award-winning work, "Get Out." It's crucial to have insight on what The Sunken Place can look like beyond system racism, especially considering its impact on survivors of trauma. In this episode we discuss: + What is The Sunken Place? + Questions to help you identify a past, present, or potential Sunken Place + Practical tools and resources to ...
Eye Am More: A Podcast for Survivors
In this episode, we highlight some positive, yet realistic affirmations that we call INSIGHTS. The goal is to support you in developing a deeper understanding into who you are beyond your circumstances or experiences. Though we encourage you to relax when reciting them, these affirmations are designed to serve as motivation rather than meditation. Our hope that the uptempo music encourages you as we guide you through the friendly reminder that you are MORE than the worst thing you've ev...
