Welcome to The Extraordinary Health Podcast, where we explore Full Body Chiropractic, Holistic Functional Medicine, Restorative Orthopedic and Sports Medicine Therapies, and Regenerative Nerve Therapies. Our mission is simple: to help you finally feel good and live your full potential!
In each episode, Dr. Paul Bekkum and the All Seasons Integrative Health team guide you through practical steps and expert advice to enhance your health and well-being. Whether you're looking for ways to manage pain, improve mobility, or simply optimize your overall health, this podcast is your go-to resource.
What You’ll Learn:
At-Home Strategies for Better Health: Discover actionable tips and techniques you can use at home to improve your health and well-being. From nutrition and exercise to lifestyle adjustments, learn how to take control of your health journey.
Professional Insights When You Need More Support: Sometimes, overcoming health challenges requires more than just at-home care. We discuss when it’s time to seek professional help and what treatments and therapies may be most effective for your condition.
A Path to True Healing and Rehabilitation: If you’ve been struggling with health issues that don’t seem to improve, we understand your frustration. Our podcast focuses on uncovering the root causes of your ailments and guiding you through comprehensive care plans that bring real relief and rehabilitation.
Our Four-Step Approach to Optimal Health:
Identify the Root Cause: We dive deep to uncover the underlying issues contributing to your health challenges. This is the first step toward personalized, effective care.
Provide Immediate Relief: Once we understand the root cause, we focus on therapies and treatments designed to provide quick relief, so you can start feeling better right away.
Rehabilitate to Restore Function and Structure: Beyond just feeling better, we aim to restore your body to its full function and proper structure. This involves a combination of chiropractic care, functional medicine, orthopedic therapies, and more.
Empower You to Live Proactively: Finally, our goal is to help you live your full potential by maintaining health and preventing future issues through proactive, holistic care.
Who Should Listen?
This podcast is for anyone who is struggling with their health and is frustrated with the lack of results from their current actions. Whether you’re dealing with chronic pain, mobility issues, or general health concerns, we provide insights and guidance tailored to help you overcome obstacles and thrive.
About All Seasons Integrative Health
All Seasons Integrative Health is a team of dedicated providers committed to helping people proactively live their full potential. We blend traditional chiropractic care with modern holistic, orthopedic, and regenerative therapies to offer a comprehensive approach to health and wellness.
Join us on The Extraordinary Health Podcast and take the first step towards feeling better, living healthier, and reaching your full potential. Subscribe now and begin your journey to extraordinary health today!
All content for EXTRAordinary Health Podcast is the property of Dr. Paul M. Bekkum, DC, CCEP and is served directly from their servers
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Welcome to The Extraordinary Health Podcast, where we explore Full Body Chiropractic, Holistic Functional Medicine, Restorative Orthopedic and Sports Medicine Therapies, and Regenerative Nerve Therapies. Our mission is simple: to help you finally feel good and live your full potential!
In each episode, Dr. Paul Bekkum and the All Seasons Integrative Health team guide you through practical steps and expert advice to enhance your health and well-being. Whether you're looking for ways to manage pain, improve mobility, or simply optimize your overall health, this podcast is your go-to resource.
What You’ll Learn:
At-Home Strategies for Better Health: Discover actionable tips and techniques you can use at home to improve your health and well-being. From nutrition and exercise to lifestyle adjustments, learn how to take control of your health journey.
Professional Insights When You Need More Support: Sometimes, overcoming health challenges requires more than just at-home care. We discuss when it’s time to seek professional help and what treatments and therapies may be most effective for your condition.
A Path to True Healing and Rehabilitation: If you’ve been struggling with health issues that don’t seem to improve, we understand your frustration. Our podcast focuses on uncovering the root causes of your ailments and guiding you through comprehensive care plans that bring real relief and rehabilitation.
Our Four-Step Approach to Optimal Health:
Identify the Root Cause: We dive deep to uncover the underlying issues contributing to your health challenges. This is the first step toward personalized, effective care.
Provide Immediate Relief: Once we understand the root cause, we focus on therapies and treatments designed to provide quick relief, so you can start feeling better right away.
Rehabilitate to Restore Function and Structure: Beyond just feeling better, we aim to restore your body to its full function and proper structure. This involves a combination of chiropractic care, functional medicine, orthopedic therapies, and more.
Empower You to Live Proactively: Finally, our goal is to help you live your full potential by maintaining health and preventing future issues through proactive, holistic care.
Who Should Listen?
This podcast is for anyone who is struggling with their health and is frustrated with the lack of results from their current actions. Whether you’re dealing with chronic pain, mobility issues, or general health concerns, we provide insights and guidance tailored to help you overcome obstacles and thrive.
About All Seasons Integrative Health
All Seasons Integrative Health is a team of dedicated providers committed to helping people proactively live their full potential. We blend traditional chiropractic care with modern holistic, orthopedic, and regenerative therapies to offer a comprehensive approach to health and wellness.
Join us on The Extraordinary Health Podcast and take the first step towards feeling better, living healthier, and reaching your full potential. Subscribe now and begin your journey to extraordinary health today!
Hello and welcome to the Extraordinary Health Podcast. My name is Dr. Paul Beckham and today we're going to be going over occipital neuralgia. What is occipital neuralgia? Occipital neuralgia is just a fancy term for the nerves that are on the backside of your head that go from the base of it up into your neck and travel up over your head and when they get irritated. they're gonna cause basically a muscle tension headache. And the big thing that we always have to look at in our office is to make sure that we're finding out exactly what might be causing the occipital neuralgia. Is it the nerves themselves that are just causing the problem? There's something wrong there. Could even be nutrients that you need in your body. Or it could be that, hey, there's some scar tissue in the area from a previous injury or something like that. People that have had whiplash injuries from car accidents can get those nerves irritated. The other thing that can happen is that the muscles up in that portion of your neck can get super tight and they can cause even myofascial trigger points that'll radiate up over your head. So we're trying to determine during your exam, is this something coming from the nerves or is it coming from the muscles? Or the other thing is, is it coming from the bones and joints up in that portion of your neck? which would include your occiput, that's where you get occipital neuralgia from, the nerves are coming out from there, as well as the first and second cervical vertebra are usually what are involved. Occasionally we can even get the TMJ effect in the area as well. If that gets tight kinda on the front side, it'll cause those muscles in the backside to get tight. But hey, this is something that is very treatable and we get excellent results with it because we get down to what's causing the root cause of the problem here, rather than, you know, in a traditional medical sense where they're just going to give you a medication to cover up the symptoms. And then you end up having the same thing happening again. So let's stop that cycle of using pain medications, just to cover up the symptoms. Let's find out what the root cause of the problem is and get it resolved for you so that you can live life headache free. I mean, if you're suffering from, you know, occipital neuralgia or occipital neuralgia with headaches, you know, give us a call at 701-356-0016 or go out to our website at allseasonsintegrative.com and you can click on the schedule now button and schedule your appointment so we can get you evaluated and get you checked out to see what we can do for you to get down to that root cause so that you can live headache free and stop chasing those symptoms. because even long term, you've seen all the medication advertisements on TV. What do these medications even cause? I mean, worst case scenario, death, right? But a lot of them, especially when you're getting into the non-steroidal anti-inflammatories, things like ibuprofen, aspirin, Tylenol, maybe not so much, but you can actually cause problems with your gastrointestinal tract. So all of a sudden, you can have a ton of other issues going on and you're basically, you can get rebound headaches even from these medications. So here the problem is the medication's not even taking so let's try and stop this and at the end I'm gonna give you some different things here that you can even do diet nutrition wise to possibly even help out in the meantime here. So if you have occipital neuralgia, hey, it is a treatable condition and we can get. results because we get to the root cause of the problem so that you can live life headache free. And here's some tips. You know, dietary tips with occipital neuralgia. There's, you know, there might be a few different things going on here. I would say people could probably look at eating things a little bit more on the organic end of the spectrum. You know,...
EXTRAordinary Health Podcast
Welcome to The Extraordinary Health Podcast, where we explore Full Body Chiropractic, Holistic Functional Medicine, Restorative Orthopedic and Sports Medicine Therapies, and Regenerative Nerve Therapies. Our mission is simple: to help you finally feel good and live your full potential!
In each episode, Dr. Paul Bekkum and the All Seasons Integrative Health team guide you through practical steps and expert advice to enhance your health and well-being. Whether you're looking for ways to manage pain, improve mobility, or simply optimize your overall health, this podcast is your go-to resource.
What You’ll Learn:
At-Home Strategies for Better Health: Discover actionable tips and techniques you can use at home to improve your health and well-being. From nutrition and exercise to lifestyle adjustments, learn how to take control of your health journey.
Professional Insights When You Need More Support: Sometimes, overcoming health challenges requires more than just at-home care. We discuss when it’s time to seek professional help and what treatments and therapies may be most effective for your condition.
A Path to True Healing and Rehabilitation: If you’ve been struggling with health issues that don’t seem to improve, we understand your frustration. Our podcast focuses on uncovering the root causes of your ailments and guiding you through comprehensive care plans that bring real relief and rehabilitation.
Our Four-Step Approach to Optimal Health:
Identify the Root Cause: We dive deep to uncover the underlying issues contributing to your health challenges. This is the first step toward personalized, effective care.
Provide Immediate Relief: Once we understand the root cause, we focus on therapies and treatments designed to provide quick relief, so you can start feeling better right away.
Rehabilitate to Restore Function and Structure: Beyond just feeling better, we aim to restore your body to its full function and proper structure. This involves a combination of chiropractic care, functional medicine, orthopedic therapies, and more.
Empower You to Live Proactively: Finally, our goal is to help you live your full potential by maintaining health and preventing future issues through proactive, holistic care.
Who Should Listen?
This podcast is for anyone who is struggling with their health and is frustrated with the lack of results from their current actions. Whether you’re dealing with chronic pain, mobility issues, or general health concerns, we provide insights and guidance tailored to help you overcome obstacles and thrive.
About All Seasons Integrative Health
All Seasons Integrative Health is a team of dedicated providers committed to helping people proactively live their full potential. We blend traditional chiropractic care with modern holistic, orthopedic, and regenerative therapies to offer a comprehensive approach to health and wellness.
Join us on The Extraordinary Health Podcast and take the first step towards feeling better, living healthier, and reaching your full potential. Subscribe now and begin your journey to extraordinary health today!