Strength for cross country skiers of all ages and abilities. On this episode, I welcome US Ski team strength coach, Tschana Schiller. Tschana is the leader for all things related to strength for cross county skiers in the US. She has been with the ski team for over 20 years and has brought so many insights into the philosophy of strength for us cross country skiers. She works with athletes like Jessie Diggins and Gus Schumacher but really her strength concepts get trickled down into clubs all...
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Strength for cross country skiers of all ages and abilities. On this episode, I welcome US Ski team strength coach, Tschana Schiller. Tschana is the leader for all things related to strength for cross county skiers in the US. She has been with the ski team for over 20 years and has brought so many insights into the philosophy of strength for us cross country skiers. She works with athletes like Jessie Diggins and Gus Schumacher but really her strength concepts get trickled down into clubs all...
Ep 23: Waxing for a World Cup Podium with Gus Schumacher and Chris Hecker
Extra Blue
1 hour 19 minutes
3 months ago
Ep 23: Waxing for a World Cup Podium with Gus Schumacher and Chris Hecker
How to Wax for a World Cup Podium! On this episode of Extra Blue I welcome World Cup skier, Gus Schumacher, along with his wax technician, Chris Hecker. We catch up with Gus about how his summer training is going and how he’s been trying to find as much snow as he can this summer, whether that be in Bend, OR or on the Glacier in Alaska. We also talk to Chris about how he’s working with the US Ski Team this summer to conduct more ski, grind, and wax testing on snow, with travels to Bend, OR, N...
Extra Blue
Strength for cross country skiers of all ages and abilities. On this episode, I welcome US Ski team strength coach, Tschana Schiller. Tschana is the leader for all things related to strength for cross county skiers in the US. She has been with the ski team for over 20 years and has brought so many insights into the philosophy of strength for us cross country skiers. She works with athletes like Jessie Diggins and Gus Schumacher but really her strength concepts get trickled down into clubs all...
