27. The Emotional Explorer: 3 Tips to Navigating Emotional Waves from Alignment

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Expressions by Zoe Olivia

Zoe Olivia

40 episodes

3 months ago

EXPRESSIONS by Zoe Olivia is a podcast curated to share honest, heart-felt expressions and to serve as a permission for you to do the same. Hosted by celebrity life coach Zoe Olivia, EXPRESSIONS dives into the depths of life and its beautiful cycles, with the intention of giving you a nourishing education on the meaning of life while leaving you feeling safe, seen, understood, and empowered.

Spirituality

Education,

Religion & Spirituality,

All content for Expressions by Zoe Olivia is the property of Zoe Olivia and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Spirituality

Education,

Religion & Spirituality,

Self-Improvement,

Health & Fitness,

Alternative Health

27. The Emotional Explorer: 3 Tips to Navigating Emotional Waves from Alignment

Expressions by Zoe Olivia

1 hour 1 minute 29 seconds

1 year ago

27. The Emotional Explorer: 3 Tips to Navigating Emotional Waves from Alignment

My intention for this (and for all episodes) is really and truly to have you love every aspect, version, and feeling of yourself. A huge portion of that is your emotions, the way you relate to them, how you feel about them, how you navigate them. In this epi, I talk about the evolution of my relationship to my emotions, from depression to inspiration, where I still have room to grow, and so much more. I'm also intending to give you so many tips, so much value so you can start to love up on your own emotions, too. (If that sentence made you cringe, you're on the PERFECT episode). We cover: What's an emotion? What's the purpose of an emotion? 3 Tips to Navigating Emotions from Alignment JOIN ME FOR THE EMOTIONAL EXPLORER: Reserve My Seat WAYS TO CONNECT: DM me your feedback on IG @thezoeolivia Leave this podcast an honest review, screenshot & send over to me for a surprise!