I’m taking you behind the scenes of a season that’s been one of the most challenging — and character-building — I’ve ever walked through.

In it, I’m sharing the real truth about discipline, devotion and creative endurance…not as a strategy, but as a way of being.

Because what I’ve learned is this:

Your vision won’t just require big ideas. It will require inner structure, self-leadership and follow-through — especially when things don’t go to plan.

Inside this episode, I dive into:

✨ Why my 2025 plan had to be scrapped after a single word — discipline — changed everything
✨ The creative and energetic shifts I’ve made (goodbye caffeine, phone mornings and dopamine chasing 👋🏼)
✨ How I’ve produced more in five weeks than I did in the five months before — not by doing more, but by focusing on what actually matters
✨ Why perseverance isn’t about pushing — but about staying connected to your calling, even when things get quiet
✨ What I’ve learned about strength, nervous system regulation and building sustainable momentum (without burning yourself out)

Plus, I’m sharing the story of how Sprint came to life — and why it’s not just a program, but a training ground for the leaders who are ready to move with power, focus and clarity.

This isn’t a motivational episode. It’s an invitation — to build the kind of creative endurance that lasts.

Because success isn’t found in a moment of inspiration. It’s built through repetition, integrity and the decision to keep showing up…even when the results aren’t instant.

Ready to run the race of your legacy? Come join us in SPRINT: Create Like An Athlete: www.kirstenmorrison.co/sprint

The app I mentioned, Opal - you can grab it here.