S2 E12: Radical Self Care with Lorien Rochelle

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EXPRESSED with Kirsten Morrison

Kirsten Morrison

37 episodes

2 days ago

EXPRESSED with Kirsten Morrison is a podcast for ambitious women ready to embrace their God-given calling with clarity, confidence and courage. Explore what it means to be fully expressed in your voice, vision and value - aligning with your purpose and building a life and business that reflect who you’re created and destined to be. Through inspiring conversations and actionable insights, Kirsten helps you lead with faith, embody authenticity and step boldly into the next evolution of your journey.

Self-Improvement

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All content for EXPRESSED with Kirsten Morrison is the property of Kirsten Morrison and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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S2 E12: Radical Self Care with Lorien Rochelle

EXPRESSED with Kirsten Morrison

47 minutes 9 seconds

1 year ago

S2 E12: Radical Self Care with Lorien Rochelle

Lorien Rochelle is the founder of Rebel Sol with one clear mission: supporting women to embrace radical self care. This is absolutely *not* an episode about self maintenance, but about radical self responsibility to meet your needs and deepen the trust you have within yourself.

We chat about:

What radical self care really means
How take care of yourself seasonally and offering yourself grace in each
Asking yourself the right questions to meet your needs
Why health = success and is the KEY to leaving a *lasting* legacy
Shifting the psychology we have towards self care so we can 'micro-dose' on our practices to stack towards our self trust and confidence
Where to look in your Human Design to support you to set sustainable self care practices

Get the free self care journal

Connect with Lorien: @thelorienrochelle