We're kicking off 2021 with a discussion on how to infuse wellness into your virtual event. As many attendees continue another quarter of working from home, many are feeling "zoomed out" spending most days online and continuing to balance the blurred lines of home and work life. On this episode of EXPOsed Conferences Podcast, I’m speaking with Dr. Kim a health a health behavior scientist (with a Ph.D. in Community Health from the University of Toronto), professional speake...
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We're kicking off 2021 with a discussion on how to infuse wellness into your virtual event. As many attendees continue another quarter of working from home, many are feeling "zoomed out" spending most days online and continuing to balance the blurred lines of home and work life. On this episode of EXPOsed Conferences Podcast, I’m speaking with Dr. Kim a health a health behavior scientist (with a Ph.D. in Community Health from the University of Toronto), professional speake...
Episode 20. Disconnect to Reconnect: Staying Connected During a Disconnected Time
EXPOsed Conferences™ Podcast
31 minutes
5 years ago
Episode 20. Disconnect to Reconnect: Staying Connected During a Disconnected Time
On Today’s Episode I’m speaking with Lauren Schwab creator of Unplugged Mornings. Lauren created a 9-step process to help individuals disconnect to reconnect back to their true self! In connection to that effort Lauren has hiked Mount Kilimanjaro, spent almost 60 days living in a cave, and competed with more than 1 million people to win one of 50 coveted spots in a competition reality TV show held on NBC.Lauren has also opened and sold two fitness studios, is a certified personal traine...
EXPOsed Conferences™ Podcast
We're kicking off 2021 with a discussion on how to infuse wellness into your virtual event. As many attendees continue another quarter of working from home, many are feeling "zoomed out" spending most days online and continuing to balance the blurred lines of home and work life. On this episode of EXPOsed Conferences Podcast, I’m speaking with Dr. Kim a health a health behavior scientist (with a Ph.D. in Community Health from the University of Toronto), professional speake...
