In this episode Dr. Katie Schofield shares her advice on female specific training and nutrition. Find out more about Dr. Schofield and her services at: https://www.katie-schofield.com https://www.instagram.com/_katie_schofield/ Got a question? Ask it here: https://www.exponentialperformancecoaching.com/ask Get your T-Shirts and hats here: https://www.exponentialperformancecoaching.com/shop EPC website: http://www.exponentialperformancecoaching.com/podcast If you have any training questions you would like answered please let me know. For more information or specific training advice check out http://www.exponentialperformancecoaching.com https://www.facebook.com/exponentialperformance/