Let your body soften and your breath move naturally. Pause and appreciate your breath, the life force within you as you offer loving kindness to yourself and others too. For more on the Shared Life Force theme, see page 80 of With God in Every Breath by Whitney R. Simpson. Send us a text! Support the show If you enjoy the benefits of Exploring Peace Meditations: Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Huma...
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Let your body soften and your breath move naturally. Pause and appreciate your breath, the life force within you as you offer loving kindness to yourself and others too. For more on the Shared Life Force theme, see page 80 of With God in Every Breath by Whitney R. Simpson. Send us a text! Support the show If you enjoy the benefits of Exploring Peace Meditations: Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Huma...
Ever feel like your inner light has dimmed? That your spiritual "saltiness" has lost its flavor? This restorative Yoga Nidra practice offers a sacred pause to reconnect with your Creator as you taste and see the goodness of God within and around you. Send us a text! Support the show If you enjoy the benefits of Exploring Peace Meditations: Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully Divine Join o...
Exploring Peace Meditations
Let your body soften and your breath move naturally. Pause and appreciate your breath, the life force within you as you offer loving kindness to yourself and others too. For more on the Shared Life Force theme, see page 80 of With God in Every Breath by Whitney R. Simpson. Send us a text! Support the show If you enjoy the benefits of Exploring Peace Meditations: Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Huma...
