Let your body soften and your breath move naturally. Pause and appreciate your breath, the life force within you as you offer loving kindness to yourself and others too. For more on the Shared Life Force theme, see page 80 of With God in Every Breath by Whitney R. Simpson. Send us a text! Support the show If you enjoy the benefits of Exploring Peace Meditations: Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Huma...
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Let your body soften and your breath move naturally. Pause and appreciate your breath, the life force within you as you offer loving kindness to yourself and others too. For more on the Shared Life Force theme, see page 80 of With God in Every Breath by Whitney R. Simpson. Send us a text! Support the show If you enjoy the benefits of Exploring Peace Meditations: Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Huma...
Practice this gentle Yoga Nidra meditation to rest in whatever you're feeling today. Let us practice welcoming all the moments of life on this journey with God, the bitter and the sweet. For more on the Bittersweet Moments theme, see page 76 of With God in Every Breath by Whitney R. Simpson. Send us a text! Support the show If you enjoy the benefits of Exploring Peace Meditations: Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spir...
Exploring Peace Meditations
Let your body soften and your breath move naturally. Pause and appreciate your breath, the life force within you as you offer loving kindness to yourself and others too. For more on the Shared Life Force theme, see page 80 of With God in Every Breath by Whitney R. Simpson. Send us a text! Support the show If you enjoy the benefits of Exploring Peace Meditations: Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Huma...
