Most of what we hear about manifesting is all about love, light, and positive thinking - but that’s only part of the picture. In this solo episode of Exploring Magical Portals, I share why true manifesting means turning towards the shadows as much as the light. Drawing on Michael Beckwith’s four states of consciousness - to me, by me, through me, as me - I explore how our past conditioning and brain states shape what we’re able to create, and why working with the nervous system (not against i...
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Most of what we hear about manifesting is all about love, light, and positive thinking - but that’s only part of the picture. In this solo episode of Exploring Magical Portals, I share why true manifesting means turning towards the shadows as much as the light. Drawing on Michael Beckwith’s four states of consciousness - to me, by me, through me, as me - I explore how our past conditioning and brain states shape what we’re able to create, and why working with the nervous system (not against i...
#3: Shifting Brain States for a Calm and Connected Holiday
Exploring Magical Portals
34 minutes
10 months ago
#3: Shifting Brain States for a Calm and Connected Holiday
In this episode, I’m diving into one of my favourite topics – the neuroscience of feeling stuck. I’ll walk you through the brain-state model developed by Dr Becky Bailey and explain how understanding the three key brain states – Survival, Emotional, and Executive – can help you move from chaos to clarity in your everyday life. I share why so many of us get caught in patterns of overwhelm, procrastination, or frustration (especially during hectic or emotional times), and how recognising your c...
Exploring Magical Portals
Most of what we hear about manifesting is all about love, light, and positive thinking - but that’s only part of the picture. In this solo episode of Exploring Magical Portals, I share why true manifesting means turning towards the shadows as much as the light. Drawing on Michael Beckwith’s four states of consciousness - to me, by me, through me, as me - I explore how our past conditioning and brain states shape what we’re able to create, and why working with the nervous system (not against i...
