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Exploring Life and Work with Patti - From Chaos to Calm!
Exploring Life and Work with Patti - From Chaos to Calm!
48 episodes
2 days ago
Welcome to Exploring Life and Work with Patti - From Chaos to Calm. This podcast is for you if you are a manager or supervisor who focused on your career for years and now wants to live a more purposeful and balanced life outside of work. I am your host Patti Oskvarek, a Leadership, and Work-Life Balance Coach. These mini-podcast episodes inspire life and work strategies to maintain sanity within your busy day, from chaos to calm.
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Welcome to Exploring Life and Work with Patti - From Chaos to Calm. This podcast is for you if you are a manager or supervisor who focused on your career for years and now wants to live a more purposeful and balanced life outside of work. I am your host Patti Oskvarek, a Leadership, and Work-Life Balance Coach. These mini-podcast episodes inspire life and work strategies to maintain sanity within your busy day, from chaos to calm.
Show more...
Management
Business
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Episode 39 - Exploring Making Healthy Choices: One Step at a Time
Exploring Life and Work with Patti - From Chaos to Calm!
4 minutes 45 seconds
5 months ago
Episode 39 - Exploring Making Healthy Choices: One Step at a Time

In this episode, Patti Oskvarek from Coaching for Inspiration with Patti pulls a work-life balance affirmation card that reads:
"I’m making healthy lifestyle choices." 🦋

Sounds simple, right? But those little daily choices are sometimes the hardest to commit to, especially when life is busy.

We explore what healthy lifestyle choices mean, why they matter, and how even the smallest changes (like cutting back on coffee ☕ or taking a walk outside 🚶‍♀️) can make a big impact on your overall well-being and balance.

✨ Tune in for gentle encouragement and a fresh perspective on how to build a more intentional, joyful life—one choice at a time.

🎧 Listen and reflect:
✔ What choices are you making for your well-being today?
✔ Are they helping you feel more balanced and energized?

💬 Let me know what small change you're making!

👉 About Patti

🦋 Hi, I am Patti Oskvarek of Coaching For Inspiration with Patti. I'm a Leadership, Work-Life Balance, and Life coach who helps individuals achieve their dreams, goals, and aspirations and live more purposeful, balanced lives outside of work.

I share about work-life balance strategies, work and life tips, work-life balance affirmations, building better relationships, leadership situations, and more.

⚖️ To find out more about the Work-Life Balance Affirmation Cards, go to https://coachingforinspirationwithpatti.com/worklife-balance-affirmations-cards/ ⚖️

⚖️ Want to learn more about a Work-Life Balance Plan, go to my website: https://coachingforinspirationwithpatti.com/ ⚖️

✨ Want To Work With Me ✨

🦋 To schedule a life and work-life balance coaching session, go to https://www.vagaro.com/cfidfqf/services

🦋 If you would like to learn more about working with Patti for coaching services, go to my website: www.CoachingforInspirationwithPatti.com/coaching


☕ Love this content and want to buy me a coffee? ☕️Go to https://www.buymeacoffee.com/coachingforinsp


For. For all my social media, products, and services, go to linktr.ee/coachingforinsp


🎙️ Thanks for watching this video. Please like, comment, share, and subscribe. :)


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#WorkLifeBalance
#IntentionalLiving
#CoachingForInspiration
#WellnessJourney
#PositiveHabits
#MindfulLiving
#SelfCareMatters
#DailyAffirmations
#LiveWithPurpose
#EmpowerYourLife
#SmallStepsBigChanges
#ChooseJoy
#BalanceYourLife
#SelfGrowth
#LifeCoachTips
#HealthyMindHealthyLife
#PersonalDevelopmentJourney
#InspiredLiving
#MakeTimeForYou

Exploring Life and Work with Patti - From Chaos to Calm!
Welcome to Exploring Life and Work with Patti - From Chaos to Calm. This podcast is for you if you are a manager or supervisor who focused on your career for years and now wants to live a more purposeful and balanced life outside of work. I am your host Patti Oskvarek, a Leadership, and Work-Life Balance Coach. These mini-podcast episodes inspire life and work strategies to maintain sanity within your busy day, from chaos to calm.