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Exploring Life and Work with Patti - From Chaos to Calm!
Exploring Life and Work with Patti - From Chaos to Calm!
48 episodes
3 days ago
Welcome to Exploring Life and Work with Patti - From Chaos to Calm. This podcast is for you if you are a manager or supervisor who focused on your career for years and now wants to live a more purposeful and balanced life outside of work. I am your host Patti Oskvarek, a Leadership, and Work-Life Balance Coach. These mini-podcast episodes inspire life and work strategies to maintain sanity within your busy day, from chaos to calm.
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Welcome to Exploring Life and Work with Patti - From Chaos to Calm. This podcast is for you if you are a manager or supervisor who focused on your career for years and now wants to live a more purposeful and balanced life outside of work. I am your host Patti Oskvarek, a Leadership, and Work-Life Balance Coach. These mini-podcast episodes inspire life and work strategies to maintain sanity within your busy day, from chaos to calm.
Show more...
Management
Business
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Episode 31- Exploring Stress At Work When It Comes From Caring Too Much
Exploring Life and Work with Patti - From Chaos to Calm!
7 minutes 51 seconds
1 year ago
Episode 31- Exploring Stress At Work When It Comes From Caring Too Much

In this episode, there will be some adult language. I saw a reel on Instagram recently where the guy said, "Stress at work comes from giving a sh*t." Wow, that statement hit me hard because I sometimes (most of the time) care too much, take my responsibilities or projects seriously, and want to do the best job possible. I care about a great outcome.


What about you? 


Do you care too much while others who don't care seem to have no stress because they don't give a 

sh*t and appear to attract whatever they want at work?


They get promotions and special projects and climb the corporate ladder fast while dumping 

their work on everyone else, especially the Doer. At the same time, the Doer is overwhelmed and 

receives no recognition for all they do while someone else takes the credit.


How do you deal with your internal emotions?


What keeps you motivated to do your best and not let these situations jade you, defeat you, and overtake your ambitions and confidence?


Some may say what does it matter? It's just a job.


As Managers and Supervisors, we may only know what is truly going on with our team if we spend time with our staff and they feel safe discussing these situations. 


Does your staff feel comfortable talking to you about uncomfortable situations happening in the work environment? 


Do you feel comfortable asking how it's going and receiving unfavorable feedback you may have to address?


As a manager and supervisor, do you ignore things, hope they go away, and use the attitude I don't care to deal with the daily grind?


Think about the stress that is going on around you.


Have employees been calling out more than usual lately?


What about employees' attitudes at work? Are they more reactive than proactive, aggressive, unmotivated, sensitive, or lacking in productivity?


How are you feeling? Are you stressed or uncaring, or both? Or do you care too much?


This podcast episode offers a lot to consider. I would love your thoughts on this topic. If there is another topic you would like me to explore, please leave a comment. 


Today's podcast Affirmation

I choose to let go of what I can't control!


If you are struggling with the daily grind and feel alone, a leadership and work-life balance coach like me will help you work through those everyday challenges to continue moving forward to where you want to be. 


If you would like to learn more about working with me for coaching services, go to my website: www.CoachingforInspirationwithPatti.com/coaching


Did you find this helpful? If so, please share this podcast with others! 

Until next time when we meet again!


#managers #supervisors #leadership #leadership podcast #Caringtoomuchatwork #exploringlifeandworkwithpatti #leadershipcoaching #leadership

Exploring Life and Work with Patti - From Chaos to Calm!
Welcome to Exploring Life and Work with Patti - From Chaos to Calm. This podcast is for you if you are a manager or supervisor who focused on your career for years and now wants to live a more purposeful and balanced life outside of work. I am your host Patti Oskvarek, a Leadership, and Work-Life Balance Coach. These mini-podcast episodes inspire life and work strategies to maintain sanity within your busy day, from chaos to calm.